Book your first self-defense session

Thanks for reaching out about our self-defense classes! We're excited to help you build confidence and resilience. To get you started, we're offering a trial period. It's a great opportunity to experience our training firsthand. We'll reach out to you to understand more about your goals and what you are trying to achieve. It'll also be an opportunity for you to ask any question you have. In the meantime you can book your first session. Talk soon!

Make sure to select the time under "Choose Time"

Note: The class is suitable for 14+ years old.

  • Classes last for 1h15
  • Please arrive 5 minutes before the class starts and introduce yourself
  • Bring normal gym clothes (no singlet) and some water
  • Clean feet or socks (shoes are not allowed)
  • For your safety, remove all possible jewelry
  • Classes are suitable for adults